@DrMelanieG tweets related to: How To, Prevent Stress, Psychology Today, Brain

Have you ever felt so stressed out and overwhelmed that you can't think straight? We now know that prolonged stress or trauma is associated with decreased volume in areas of the human brain responsible for regulating thoughts and feelings, enhancing self-control, and creating new memories.
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How to Prevent Stress from Shrinking Your Brain | Psychology Today http://t.co/0U7KHksBSE

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