@DrMelanieG tweets related to: Psychology Today, Qualities, Mindfulness

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Most people these days are stressed out by the fast pace of life, economy, and worries about the future. In a recent survey, conducted in the UK, a whopping 86 percent agreed that "people would be much happier and healthier if they knew how to slow down and live in the moment" (Mental Health Foundation, 2010).
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RT @edahlen: RT @DrMelanieG: Nine Essential Qualities of Mindfulness | Psychology Today http://t.co/awW6Vhqgkq

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