@DrMelanieG tweets related to: Psychology Today, Anxiety, Distress, Emotionalintelligence, Emotions

We are continually bombarded with messages from the media and self-help gurus that we are in charge of our own happiness. All we need to do is buy this product ot follow that secret formula and we can get rid of and negative emotion for good.
Melanie Greenberg  Twitter

Why We Can't Just Get Rid of Anxiety & Distress | Psychology Today http://t.co/SUHis2tihJ #emotionalintelligence #emotions #mind

Melanie Greenberg  Twitter

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