@DrMelanieG tweets related to: How To, Psychology Today, Blog, Tips, Charge

To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. Buddha You may have tried to control your thoughts at one time or another. With the aid of self-help books, perhaps you really tried to "Be Positive" and "Show Negativity the Door."
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RT @profelainefox: Nice blog & tips from @drmelanieg on how to take charge of your own brain using #mindfulness etc. | Psychology Today http://t.co/aSWG4F9Tkc

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