@FraijoManda tweets related to: Psychology, Motivation, Exercise, Fitfluential, Inspiration

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When it comes to eating right and exercising most people have a pretty good idea about what to do (move more) and eat (lots of veggies). The issue comes with finding the motivation to get out of bed and hit the gym, or pick up an apple instead of a candy bar.
Amanda Fraijo-Tobin Twitter

Psychology of Motivation: Exercise Edition via @Erica_D_House http://t.co/Isyc3Nvd #fitfluential #inspiration

Amanda Fraijo-Tobin Twitter

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Amanda Fraijo-Tobin

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