Intervals Tweets by @JGeeksTwit

4.60mi. run in 48:28

4.60mi. run in 48:28

Just completed a 4.60 mi run - First run in shorts! Had a blast, did fartlek intervals. I could get ... #RunKeeper

2.80mi. run in 30:53

2.80mi. run in 30:53

Just completed a 2.80 mi run - Tabata intervals - hard but running felt good afterward, oddly... #RunKeeper

3.20mi. run in 35:20

3.20mi. run in 35:20

Just completed a 3.20 mi run - Intervals this morning. Time to start building some speed! #RunKeeper

B.C. Kowalski Twitter

See what's Trending Now for @JGeeksTwit

See All Trending »
x
B.C. Kowalski

Follow @JGeeksTwit on Twitter