Run Tweets by @JGeeksTwit

13.00mi. run in 2:27:18

13.00mi. run in 2:27:18

Just completed a 13.00 mi run - Raaaaarrrrrggghhhh! #RunKeeper

12.12mi. run in 2:18:08

12.12mi. run in 2:18:08

Just completed a 12.12 mi run - One mile away from Pine line. Miles are increasing, times are droppi ... #RunKeeper

4.60mi. run in 48:28

4.60mi. run in 48:28

Just completed a 4.60 mi run - First run in shorts! Had a blast, did fartlek intervals. I could get ... #RunKeeper

“In other news, my favorite running socks have a hole in them. Sad. #run

4.53mi. run in 49:31

4.53mi. run in 49:31

Just completed a 4.53 mi run - Hill repeats - up and down the overpass 8 times. Last time I only mad ... #RunKeeper

11.01mi. run in 2:20:17

11.01mi. run in 2:20:17

Just completed a 11.01 mi run - Made it! First time making 11 miles. It was tough and it only gets t ... #RunKeeper

2.80mi. run in 30:53

2.80mi. run in 30:53

Just completed a 2.80 mi run - Tabata intervals - hard but running felt good afterward, oddly... #RunKeeper

6.01mi. ski run in 1:05:17

6.01mi. ski run in 1:05:17

Just completed a 6.01 mi ski run - Another nice ski - I decided to give my calves a rest from runnin ... #RunKeeper

9.81mi. run in 2:04:59

9.81mi. run in 2:04:59

Just completed a 9.81 mi run - Minus 10 min. and .3 miles. Wet, sloppy, miserable - and I'm on top o ... #RunKeeper

2.40mi. run in 26:12

2.40mi. run in 26:12

Just completed a 2.40 mi ski run - Quick run in the rain - prep for tomorrow's long run... #RunKeeper

3.18mi. ski run in 51:23

3.18mi. ski run in 51:23

Just completed a 3.18 mi ski run - A good time out skiing, probably the last of the season... #RunKeeper

4.00mi. run in 42:12

4.00mi. run in 42:12

Just completed a 4.00 mi run - My form felt light and fast in the last mile - need to maintain that ... #RunKeeper

2.25mi. run in 24:51

2.25mi. run in 24:51

Just completed a 2.25 mi run - First run after Bock - still sore, but it was nice to get out. #RunKeeper

“Great day at the Bock Run in Stevens Point. Nothing like hammering for five miles then slamming some great Wisconsin beer!”

“Getting ready for the 5-mile Point Bock Run! Five miles of running followed by beer. This is how we do it in Wisconsin! #RunKeeper”

2.01mi. run in 23:35

2.01mi. run in 23:35

Just completed a 2.01 mi run - Just a short, easy workout before the Bock Run - pulling back the Ham ... #RunKeeper

3.20mi. run in 35:20

3.20mi. run in 35:20

Just completed a 3.20 mi run - Intervals this morning. Time to start building some speed! #RunKeeper

8.60mi. run in 1:43:43

8.60mi. run in 1:43:43

Just completed a 8.60 mi run - Pushed it past 8 today. Pretty good except the tendon behind my knee. ... #RunKeeper

4.30mi. ski run in 1:00:16

4.30mi. ski run in 1:00:16

Just completed a 4.30 mi ski run - Forgot to post this ski workout - some cross training can't hurt. #RunKeeper

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