@JGeeksTwit tweets related to: Run, Shorts, Fartlek, Intervals, Runkeeper

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I burned 675 calories at an average pace of 10:32 per mi.
B.C. Kowalski Twitter

Just completed a 4.60 mi run - First run in shorts! Had a blast, did fartlek intervals. I could get ... http://t.co/U4BgX5aAjY #RunKeeper

B.C. Kowalski Twitter

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B.C. Kowalski

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