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It's back! After a longer-than-intended hiatus, The Kitchen Hour Podcast has returned with a great new episode featuring my friend Kate Hanley, yoga instructor, coach, author and creator of MsMindBody.com. As I explain in this episode, I took a much-needed break over the holiday to catch ...
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RT @KateHan: I had so much fun chatting with @MeaganFrancis at The Kitchen Hour about how to make meditation not suck and ways... http://t.co/UaIoQA90

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Meagan Francis

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