@SBSurvival tweets related to: Shop, Ideas, Local

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You get what you measure. That is, anything you actually go to the trouble to keep records on, you will pay more attention to and likely improve. If you make yourself write down everything you eat, you'll find yourself feeling accountable. You'll actually eat less or eat better things so you won't be embarrassed to write them down.
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Shop local idea to get everyone playing http://t.co/hAXqcuJe1o

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