Workout Tweets by @TimeOutMom

“VS Model Ab Workout

“Awesome Kettlebell Workout

“super duper abs workout

Happiness Is... Starting your day with 2 hour workout - 10 miles on bike, 5k on rower, 99 kettlebell swings, 99 squats with 45lb bar ---> now trying new recipe read about while biking - of course melissa modified - eggs + quinoa + meat + chick pea + kidney beans + tri colored peppers + cheese

Happiness Is... Starting your day with 2 hour workout - 10 miles on bike, 5k on rower, 99 kettlebell swings, 99 squats with 45lb bar ---> now trying new recipe read about while biking - of course melissa modified - eggs + quinoa + meat + chick pea + kidney beans + tri colored peppers + cheese

Happiness Is... Starting your day with 2 hour workout - 10 miles on bike, 5k on rower, 99 kettlebell…

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Melissa Dawn Lierman

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