@dan_hopwood tweets related to: How To, Temptation, Distraction

Learning how to say no is one of the most useful skills you can develop I found, especially when it comes to living a more productive and healthy life. Saying no to unnecessary commitments can give you the time you need to recover and rejuvenate.
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RT @rwenderlich: Wow interesting! RT @joelgascoigne: "A scientific guide to saying "no": How to avoid temptation and distraction" http://t.co/MEVs8xGpBS

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