@divakarssathya tweets related to: Vegetarian, Protein, Meals, Combinations, Athletes

As if vegetarians didn't have enough diet difficulties, consider the special challenges faced by vegetarian athletes. High-intensity activity requires higher levels of protein, calcium, iron and vitamin B12, so vegetarian athletes need to be creative enough to combine these nutrients at meal time to meet their needs.
divakar s natarajan Twitter

See what's Trending Now for @divakarssathya

See All Trending »
divakar s natarajan

Follow @divakarssathya on Twitter