Gunaratana Tweets by @gassho

“"@mommymystic: "Pain is inevitable, suffering is not." ― Bhante Henepola Gunaratana"”

Meditation is participatory observation. What you are looking at responds to the process of looking. What you are looking at is you, and what you ...

Meditation is participatory observation. What you are looking at responds to the process of looking. What you are looking at is you, and what you ...

"Meditation is participatory observation." — Bhante Henepola Gunaratana

“The way out of a trap is to study the trap itself. Learn how it is built. — Bhante Henepola Gunaratana

“Seeing without using eyes is a special way of seeing. — Bhante Henepola Gunaratana

“"Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom." — Bhante Henepola Gunaratana

“You have a problem? Great. More grist for the mill. Rejoice, dive in, and investigate. — Bhante Henepola Gunaratana

“The way out of a trap is to study the trap itself. Learn how it is built. — Bhante Henepola Gunaratana

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