Calories Tweets by @joegarma

Eat nuts, live longer

Eat nuts, live longer

Eat nuts, live longer, says the research, but beware the calorie density:

“RT @drchrismohr: Overheard at the gym while stretching "I did so awesome I only had a bowl of cereal 4 dinner."Poor girl thinks calories are all that matter”

How to Measure Your Basil Metabolic Rate (BMR) | Calculate Your Caloric Target

How to Measure Your Basil Metabolic Rate (BMR) | Calculate Your Caloric Target

How many calories do u need/day? What about at your ideal weight? Here's the formula:

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