@joegarma tweets related to: Magnesium, Insulin, Sensitivity, Body, Composition

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Take magnesium to improve insulin sensitivity and body composition. New research shows that even if you aren't deficient in magnesium, a little extra can act as a natural "insulin sensitizer," making your cells more receptive to insulin and improving energy use in the body.
Joe Garma Twitter

Take Magnesium 4 Insulin Sensitivity & Body Composition... http://t.co/AayjujRbjs per @CharlesPoliquin. Underscores @mikemahler's view.

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