Smiles are free & priceless, Social Media Swami, Small Business Speaker & Columnist, Adj. Prof. Georgetown Univ & VP, Digital Marketing http://t.co/E8usLc6K05
http://t.co/28A8auUUWYWashington DC , MD , VA , USA
Ever since my achilles tendentious cropped up last July I've been struggling to keep up with my fitness goals and be my healthiest self. After months of therapy and zero exercise (per doctor's orders) I tried my first run early winter - and failed. My leg wasn't ready and the pain persisted for several more weeks.