Registered Dietitian with a Sweet Tooth,Health Nut creating Crazy Concoctions,Nutrition Geek who believes and teaches HEALTHY not SKINNY:) Uh also mom and wife
Today yoga is very popular among those who practice a healthy lifestyle. Somehow it's even a fashion and more people decide to try it on themselves. Some of them do it to keep fit, others - to learn how to control their minds. The best way is to use both of these goals while practicing.