Registered Dietitian with a Sweet Tooth,Health Nut creating Crazy Concoctions,Nutrition Geek who believes and teaches HEALTHY not SKINNY:) Uh also mom and wife
We all know that more fiber is good for us, right? When it comes to baking, usually that fiber comes from whole wheat. But oats are a good alternative, and sometimes they're a better alternative. They're lighter in color in baked goods, and the flavor is milder, so they can be more appealing to people who haven't fully embraced the idea of whole grains.