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It's ok to have anger. Just remember it's a guest and don't let it move in with you.
In competition, embrace concentration and awareness. Stay away from anger and greed.
RT @quantumrider53: @taoareyou Not only is repression of hate & anger unhealthy, repression will either implode one into insanity or explode into an atrocity
Forgiving others is to empty your own heart of negativity, releasing yourself from those dark poisons of hate and anger.
Anger is a sudden blockage of energy flow. You can feel it building. Close your eyes, breathe slowly and see it radiate from you.
When surrounded by anger be calm. When there is confusion be clear. Where there is sorrow be content. Within paradox lies the truth.
Don't allow anger to be your first choice for expressing displeasure or frustration. There are easier paths. Swirl instead of boil.
The object is not to control your anger. Anger is most often a product of our desire to control. Just let things be as they will be.
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