@theclymb tweets related to: Lew, Hollander, Ironman

Lew Hollander reveals the secret of how he has been able to compete in long distance races into his 80s. According to Hollander, there is not a pill or any quick-fix, the secret is a good base and anaerobic exercise. Hollander is an Ironman athlete who has competed in about 50 Ironman races and 22 in Kona.
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Lew Hollander, 80 and still competing in Ironmans. - http://t.co/fAAdX3omNd

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